- If you're looking for an extra squeeze to build muscle and strength to your buttocks, inner thighs, and pelvic floor muscle this at home workout equipment trainer piece is perfect for you!
- A fun and easy way to train, regain confidence and control.
- Doubles as ideal for helping with bladder control and recovery after childbirth.
- Made from high-quality iron & plastic.
- Recommended to use three times a week for 3 - 5 minutes each time - technique is everything!
How to Use
- Begin either laying down or standing up, however you are more comfortable.
- Place the Pelvic Floor Muscle Inner Thigh & Buttocks Trainer underneath your buttocks.
- Extend your arms.
- Open your legs 40 degrees then apply pressure and squeeze to close.
Order Processing
Once you place your order, our team gets to work right away. Most orders are processed within 1–3 business days (Monday–Friday). During busy periods or holidays, processing may take a little longer, but we always do our best to prepare your order as quickly as possible.
Product Origin
We believe in being transparent with our customers. Most of our products ship from our local warehouses. However, depending on stock availability, some items may be shipped from our international warehouse partners, including China. This helps us offer a wider range of quality products while keeping items available for you.
Delivery Timeframes
After your order has been processed, delivery typically takes 10–15 business days (Monday–Friday). Shipping times may vary slightly depending on the courier and your location, but we’ll make sure your order is on its way as quickly as possible.
If you have any questions about your order or products, feel free to contact us — we’re always happy to help! 😊